Washtenaw FAN has teamed up with A2 Yoga to provide FREE yoga classes to those in recovery and their families.
Classes take place virtually via Zoom
Wednesday from 5:30 PM - 6:30 PM and Thursdays from 7:30 - 8:30 PM
Advance registration is required, sign up for an upcoming class below!
HOW YOGA AIDS IN RECOVERY
Studies show that yoga and mindfulness can help decrease stress, cravings, and impulsivity, and may be a good complement to traditional therapy.
In fact, according to a recent survey of Washtenaw FAN Yoga for Recovery participants:
Yoga for Recovery Virtual Registration
Step 1: Carefully read the required Yoga for Recovery liability waiver below.
Step 2: Select the date of the class you would like to attend and fill in your registration information below.
Step 3: After you have submitted your registration, you will receive a Zoom join link for the class you have chosen in your email.
Fitness Class Waiver & Release
Please read this notice carefully and be aware that in consideration for permission to participate in this virtual Zoom fitness class or wellness activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you might sustain as a result of participating in any and all activities associated with this virtual Zoom fitness class or wellness activity. You are solely responsible for determining if you are physically fit and/or adequately skilled to participate in a virtual Zoom fitness class. It is always advisable, especially if you are pregnant, disabled in any way or recently suffered an illness, injury or impairment, to consult a physician before undertaking any fitness class or exercise activity.
You recognize and acknowledge that participating in a virtual Zoom fitness class or wellness activity entails certain risks of damage, loss or injury to persons or property (including to me, as well as other persons), and voluntarily agree to assume the full risk of and responsibility for any injuries, damages, loss, liability, costs and expenses, regardless of severity, extent or amount, that you, or any other person, might sustain or incur as a result of my participation in this virtual Zoom fitness class or wellness activity.
You do hereby agree to waive, relinquish, release and forever discharge (a) Families Against Narcotics and its officers, directors, employees and agents, (b) any volunteer assisting or working on behalf of Families Against Narcotics Washtenaw or any of its officers, directors, employees and agents, and ( c) Ypsi Studio and its officers, directors, employees, and agents, from any and all claims or causes of action for damages, injury, loss, liability or expenses that you may now have or which may accrue hereafter to me or any other person claiming through my or on my behalf and arising out of, connected with, or in any way associated with use of these facilities and my participation in a fitness class or wellness activity.
You further agree to indemnify and hold harmless and defend (a) Families Against Narcotics and its officers, directors, employees and agents, (b) any volunteer assisting or working on behalf of Families Against Narcotics or any of its officers, directors, employees and agents, and (c) Ypsi Studio and its officers, directors, employees, and agents, from and against any and all losses, claims, damages, liabilities, cause of actions and expenses occurring, growing out of, incident to, or resulting directly or indirectly from my use of these facilities, through Zoom virtual classes and my participation in a fitness class or wellness activity, including without limitation any losses, claims, damages, liabilities, cause of actions and expenses on account of personal injury to or death of any person, or damages to property of any person or entity (including but not limited to Families Against Narcotics).
Your attendance and participation demonstrate that YOU HAVE READ AND FULLY UNDERSTAND THE ABOVE IMPORTANT INFORMATION, WARNING OF RISK, ASSUMPTION OF RISK AND WAIVER AND RELEASE OF ALL CLAIMS.
I hereby give permission for images captured on video, photo and digital camera and/or supplied directly to Families Against Narcotics, and its programs (Yoga 4 Recovery) to be used solely for the purposes of promotional material, publications, public presentations web, print or electronic media, and waive any rights of compensation or ownership thereto.
You can rescind use of your picture and/or information with a 30-day written notice. Your picture will not be removed from already printed material until the next printing of any item.