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Yoga for Recovery

Yoga has become a popular and important tool in recovery. Studies show that yoga and mindfulness can help decrease stress, withdrawal symptoms, cravings, and impulsivity. It can also be a good complement to traditional therapy. Class size is limited, so register early!

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Families Against Narcotics is pleased to offer Yoga for Recovery classes in partnership with MAC Gym in St. Clair Shores. These FREE classes are for individuals and families in recovery. A yoga mat and water will be provided and all levels of participants are welcome--no previous yoga experience is required! Classes are limited to the first 20 people who sign up. Note: You will have to sign a waiver to participate in these classes. The waiver is available by clicking the button below, and will also be available at the class.

Upcoming Classes

Thursday, January 26th, at 6:00 pm

MAC Gym
31059 Harper Ave.
St. Clair Shores, MI 48082

Register Now!

Thursday, February 2nd, at 6:00 pm

MAC Gym
31059 Harper Ave.
St. Clair Shores, MI 48082

Register Now!

Thursday, February 9th, at 6:00 pm

MAC Gym
31059 Harper Ave.
St. Clair Shores, MI 48082

Register Now!

Thursday, February 16th, at 6:00 pm

MAC Gym
31059 Harper Ave.
St. Clair Shores, MI 48082

Register Now!

Thursday, February 23rd, at 6:00 pm

MAC Gym
31059 Harper Ave.
St. Clair Shores, MI 48082

Register Now!

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